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py Cold Knowledge: Surprising Facts that Will Make You Smile
Who doesn't love learning something new and fascinating? And how about learning something that will also make you feel happy? In this article, we've gathered a few surprising facts that might just brighten up your day.
1. Hugging can make you live longer
Yes, you read it right. Hugging is not only a way to show affection but also a healthy activity that can help you live longer. According to a study, people who regularly hug their loved ones have lower levels of stress, lower blood pressure, and lower heart rates. Hugs also increase the levels of oxytocin, a hormone that helps regulate stress and makes you feel happier and more relaxed.
2. Laughter is contagious
Have you ever noticed that when someone laughs, it's hard not to join in? That's because laughter is contagious. When we hear someone laughing, the sound triggers the same region in our brains that's responsible for making us laugh. This is why laughter is often considered the best medicine for reducing stress and increasing happiness.
3. Your brain releases dopamine when you're thanked
Being thanked for something you did feels good, right? Well, there's a scientific reason for that. When someone thanks you, your brain releases dopamine, a chemical that makes you feel happy and rewarded. This is why saying "thank you" is important in building stronger connections with people around us.
4. Ice cream can make you happy
Who doesn't love ice cream? But did you know that it can actually make you happy? Eating ice cream triggers the release of endorphins, neurotransmitters that improve our mood and reduce stress. It's no wonder why a scoop of ice cream can instantly make us feel better.
5. Watching cute animal videos can reduce stress
Have you ever found yourself endlessly scrolling through cute animal videos on social media? Well, you're not alone. Watching these videos can actually help reduce stress and make you happier. According to research, watching short videos of cute animals can lower levels of cortisol, a hormone that's associated with stress.
In conclusion, these happy cold knowledge facts may seem small, but they can have a big impact on our well-being. From hugging to eating ice cream, it's the little things that can make us feel happier and healthier. So take some time to appreciate the small joys in life, and don't forget to spread the happiness to those around you.
